3 Simple Things with Kayla Jeter

Our friend Kayla @fitandfullbykayla, a Chicago- based wellness coach, shares 3 simple things she does to make wellness a part of her day. Including hydration, movement, and quiet moments.

‘If your wellness feels like work, it isn’t wellness! Keeping things simple that feel good is so so key. Cheers to #softlife living, friends! ✨’